7 books that could deepen how you create

Summertime is my time to create. I see fewer clients, travel less, and reduce my speaking gigs. I spend more time communing with nature and connecting with my soul-family. This summer, my creative spirit has been devoted to writing a book. Today, I’m writing to you from a place my heart will always call home….

10 books that could deepen how you live

The allure of curling up under a tree with a good book is especially compelling during the summertime. Enter… a roundup of ten books that could deepen how you live. This is part two of a five part post on books that have changed how I live, heal, create and love. Life is a Verb: 37 Days…

the truth about self-examination

Self-examination does not necessarily lead to life balance or acceptance from others — it leads to greater freedom and authenticity. Without self-examination … … we seek comfort over greatness … safety over risk … reassurance over authenticity … the predictable over the unknown … the well worn path over forging our own Self-examination is a…

100 ways into pleasure

We are wired to seek pleasure. We are wired to avoid pain. Everything we are and everything we do is based on these two principles — the decisions we make, the thoughts we think, the actions we take. Freud, one of my fathers, said we may lay it down that pleasure is a movement, a…

how mindfulness can change your life

Mindfulness is a powerful practice. It makes everyday life richer and more meaningful. There are times when ordinary life loses its satisfaction. These moments can signal that now is the time to experience a deep, soulful shift in consciousness. Try asking, how can I find the sacredness in ______________ {throwing out the garbage, tossing the salad,…

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