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the truth about self-examination

Self-examination does not necessarily lead to life balance or acceptance from others — it leads to greater freedom and authenticity. Without self-examination … … we seek comfort over greatness … safety over risk … reassurance over authenticity … the predictable over...

how mindfulness can change your life

Mindfulness is a powerful practice. It makes everyday life richer and more meaningful. There are times when ordinary life loses its satisfaction. These moments can signal that now is the time to experience a deep, soulful shift in consciousness. Try asking, how can...