5 practices for a more peaceful life

I’ve been searching for peace for most of my life and, thankfully, I’ve found a few practices that help me live in a state of peace most of the time. Here are five of my favourite practices for peace. 1. Cultivate Mindfulness When my mind is spinning into a vortex of future tripping, and I can’t…

10 books that could deepen how you love

After more than a decade of  helping hundreds of clients love themselves and their lives you could say that Love is my quest. The most important lesson I have learned is to choose love over fear. Again and again. The rules of love and fear can be found in a tangle of a hundred billion…

7 books that could deepen how you create

Summertime is my time to create. I see fewer clients, travel less, and reduce my speaking gigs. I spend more time communing with nature and connecting with my soul-family. This summer, my creative spirit has been devoted to writing a book. Today, I’m writing to you from a place my heart will always call home….

6 books that could deepen how you heal

Over the past twenty years, I have been on an epic journey of exploring how to heal the mind, body and spirit. In the past, there was a desperation in my search — a longing for more answers, craving higher credentials, impatiently gathering better tools. I was compulsively searching. I wanted to know more, to…

radical self love – the key to everything good

For a long time I didn’t love myself. I tried to cover up my lack of self-love by winning awards, being the captain, and by being a good little over-achiever. I was an expert in the fine art of perception management. I was a chameleon. I would change myself to fit into my environment in order…

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