7 books that could deepen how you create

Summertime is my time to create. I see fewer clients, travel less, and reduce my speaking gigs. I spend more time communing with nature and connecting with my soul-family. This summer, my creative spirit has been devoted to writing a book. Today, I’m writing to you from a place my heart will always call home….

6 books that could deepen how you heal

Over the past twenty years, I have been on an epic journey of exploring how to heal the mind, body and spirit. In the past, there was a desperation in my search — a longing for more answers, craving higher credentials, impatiently gathering better tools. I was compulsively searching. I wanted to know more, to…

100 ways into pleasure

We are wired to seek pleasure. We are wired to avoid pain. Everything we are and everything we do is based on these two principles — the decisions we make, the thoughts we think, the actions we take. Freud, one of my fathers, said we may lay it down that pleasure is a movement, a…

radical self love – the key to everything good

For a long time I didn’t love myself. I tried to cover up my lack of self-love by winning awards, being the captain, and by being a good little over-achiever. I was an expert in the fine art of perception management. I was a chameleon. I would change myself to fit into my environment in order…

a strategy for changing beliefs & sparking change

In my work with clients, one of the first things we untangle are limiting beliefs. I’m not worth it. I’m not good enough. I’m not loveable. There’s not enough time, money, energy. I’ll never get out of this place. Life is too hard. I’ll never be happy.  I’m too {old, fat, young, uneducated} I need…

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