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a story about struggle + freedom

While tending to her garden a woman notices a small cocoon wriggling on a branch. Mesmerized, the she sits down to watch the metamorphosis of the butterfly breaking free. Time passes…she grows impatient.  The process seems painfully difficult. Wanting to help...

what is inner child healing?

Recently, I’ve had a lot of questions about Inner Child Healing from my clients and friends.  What is it? How does it work? How do I know if it might help me?  Here are some answers to those questions. As children we are taught how to relate to others and how to gain...