Posts Tagged as: goals & dreams

5 practices for a more peaceful life

I’ve been searching for peace for most of my life and, thankfully, I’ve found a few practices that help me live in a state of peace most of the time. Here are five of my favourite practices for peace. 1. Cultivate Mindfulness When my mind is spinning into a vortex of future tripping, and I can’t…

10 books that could deepen how you love

After more than a decade of  helping hundreds of clients love themselves and their lives you could say that Love is my quest. The most important lesson I have learned is to choose love over fear. Again and again. The rules of love and fear can be found in a tangle of a hundred billion…