Select Page

the truth about self-examination

Self-examination does not necessarily lead to life balance or acceptance from others — it leads to greater freedom and authenticity. Without self-examination … … we seek comfort over greatness … safety over risk … reassurance over authenticity … the predictable over...

is your relationship triggering?

In my work with clients, I’ve noticed that our past wounds are often reopened in our intimate relationships. Intimate relationships are the most challenging – and potentially the most rewarding – task of living. We often enter into intimate relationships from a place...