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radical self love – the key to everything good

For a long time I didn’t love myself. I tried to cover up my lack of self-love by winning awards, being the captain, and by being a good little over-achiever. I was an expert in the fine art of perception management. I was a chameleon. I would change myself to fit...

is your relationship triggering?

In my work with clients, I’ve noticed that our past wounds are often reopened in our intimate relationships. Intimate relationships are the most challenging – and potentially the most rewarding – task of living. We often enter into intimate relationships from a place...