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how to write a love letter to yourself

by Gemma Stone | Feb 6, 2012 | beloved & praised, inspiration & wisdom, love & fear, thoughts & musings, videos & ask gemm

I was in Starbucks today, working while enjoying a soy green tea latte when my Barista asked me  a question about self love. Her question inspired the Q&A for today. A fun way to start developing self-love is by writing a love-letter to yourself. Below I’ve...

7 tips for dealing with criticism

by Gemma Stone | Jan 28, 2012 | beloved & praised, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm

cultivate self-love. Criticism can sting. But, it seems to hurt a whole lot less if you have a soft cushion of self-love to fall back on. Spend lots of time loving yourself.  let go…of it all. Once you start putting yourself out there, making significant changes in...

5 questions to help overcome loneliness

by Gemma Stone | Jan 12, 2012 | beloved & praised, meaningful & life lessons, relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm

Feeling lonely is never fun. But, feeling lonely when surrounded by supportive friends and family is especially difficult. If there was no one in your life, it would be an easy problem to solve; go out and meet some new people. But, feeling alone when you’re actually...

3 more strategies for dealing with family drama

by Gemma Stone | Dec 17, 2011 | relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm

The last vlog struck a chord. I had a number of people wanting more. Ask and you shall receive. The last vlog was all about psychological strategies for dealing with family drama. This vlog is a more spiritual strategy for dealing with family drama. We all know people...

2 strategies for dealing with family drama

by Gemma Stone | Dec 8, 2011 | relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm

Family drama is tough. Sibling rivalry Competition Rude comments Jealousy Conflict Unsolicited advice Unmet expectations Lack of gratitude or appreciation Drunk and disorderly family members Passive aggressive behavior Ugh.  Now, let’s get started on what we can do...
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