Does it ever feel like it’s hard for you to be present and focused? One of the biggest things that can get in the way of living a happy, healthy, successful life is mental fogginess.

You know that feeling you get when it’s hard to learn, retain, and recall information? I call it mental fogginess.

This weeks video is a fascinating little neuropsychological tip that can help you set up your brain to improve your memory and focus.

Check it out!


If you want your question answered next time, send me an email.

Thank you for tuning in and I’ll catch you next time.

From my heart to yours,