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{gem of the present} on suffering & uncertainty

by gemma | Jan 2, 2013 | gems & precious bits, health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, thoughts & musings, tools & strategies

I’m returning from a  difficult, but necessary, month-long digital sabbatical. 2012 was a rough ride for many people, myself included. The last quarter took my breath away in a painful sort of way. It challenged me in ways I could never have predicted. I’m...

7 tips for dealing with criticism

by Gemma Stone | Jan 28, 2012 | beloved & praised, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm

cultivate self-love. Criticism can sting. But, it seems to hurt a whole lot less if you have a soft cushion of self-love to fall back on. Spend lots of time loving yourself.  let go…of it all. Once you start putting yourself out there, making significant changes in...

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