by gemma | Aug 7, 2013 | health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, mind & brain, thoughts & musings
If we feel overwhelmed by life as an adult, or felt powerless as a child, three reflexive responses typically surface. One, we avoid that which seems overwhelming. This can show up as denying, procrastinating, repressing, running & dissociating. Two, we control...
by Gemma Stone | Jan 28, 2012 | beloved & praised, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm
cultivate self-love. Criticism can sting. But, it seems to hurt a whole lot less if you have a soft cushion of self-love to fall back on. Spend lots of time loving yourself. let go…of it all. Once you start putting yourself out there, making significant changes in...
