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{gem of the present} stepping in the right direction

by gemma | Apr 24, 2013 | beloved & praised, health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, thoughts & musings

When I was watching my youngest learn to walk, I saw something beyond the steps he was taking. When he would look at his destination – my arms or the chair he wanted to climb – he would make his way safely & successfully. When he would look at his feet, some small...

1 easy tip to improve memory + focus

by Gemma Stone | Nov 9, 2011 | mind & brain, thoughts & musings, tools & strategies, videos & ask gemm

Does it ever feel like it’s hard for you to be present and focused? One of the biggest things that can get in the way of living a happy, healthy, successful life is mental fogginess. You know that feeling you get when it’s hard to learn, retain, and recall...

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