by gemma | Jun 29, 2012 | beloved & praised, health & happiness, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm
Last week, I chatted about the six strategies I use daily to help me from slipping into the darkness of mental health struggles. I actually use twelve strategies daily (I try, anyway). Here are the other six :: Media. I am super strict with the type of media I expose...