by gemma | Nov 20, 2013 | health & happiness, interviews & media love, love & fear, meaningful & life lessons, thoughts & musings, videos & ask gemm
Remember to love. I was blessed with a mentor whose last words to me were, remember to love. I shared the story of what those three words really mean, and how they have saved my life – and others at TEDxCanmore. Watch the video here. When I studied psychology there...
by gemma | Jul 18, 2013 | health & happiness, meaningful & life lessons, mind & brain, self sabotage & stuckness, thoughts & musings
There are two kinds of depression that are commonly talked about: biologically based depression and reactive depression. Biological depression gets passed down through genes and is best treated with a combination of medication and short-term therapy. If you think this...
by Gemma Stone | May 23, 2011 | love & fear, thoughts & musings, tools & strategies, videos & ask gemm
self esteem Having a realistic appraisal of your skills and abilities. Knowing that you are worthy of a good life and deserving of respect. self love Ability to love and accept yourself even when you have made a mistake, have problems or are less than perfect....
by Gemma Stone | Jan 12, 2011 | health & happiness, love & fear, meaningful & life lessons, mind & brain, relationships & sex, self love & self esteem, self sabotage & stuckness, spiritual & out there, thoughts & musings, tools & strategies
Recently, I’ve had a lot of questions about Inner Child Healing from my clients and friends. What is it? How does it work? How do I know if it might help me? Here are some answers to those questions. As children we are taught how to relate to others and how to gain...
