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10 books that could deepen how you live

by gemma | Aug 14, 2014 | gems & precious bits, meaningful & life lessons, thoughts & musings, tools & strategies

The allure of curling up under a tree with a good book is especially compelling during the summertime. Enter… a roundup of ten books that could deepen how you live. This is part two of a five part post on books that have changed how I live, heal, create and...

are you speeding along?

by gemma | Apr 16, 2014 | beloved & praised, goals & dreams, health & happiness, inspiration & wisdom, meaningful & life lessons

Speeding along a highway that was paved by another. Commitments. Expectations. Plans. Lists. Going so fast you can’t see what you are passing by. Life is a blur. Time to sloooooooow down. Filter e-mails. Deny requests. Phone off. Block time. Miss opportunities. And....

forgiveness — nine ways

by gemma | Mar 13, 2014 | health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, self sabotage & stuckness, thoughts & musings

Hurt, betrayal, disappointment, abuse, humiliation, criticism. At times, this adventure called life can be a rough one. If we are unable to move into a space of healing with these experiences they often fester into resentment, self-loathing, dissociation, revenge...

are you a seeker?

by gemma | Feb 19, 2014 | gems & precious bits, health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, thoughts & musings

I am a seeker. And, because you are reading this, I suspect you are too. I want to thank you — for showing up, for seeking, for evolving, for living with courage & for loving with vulnerability. When I think of you, on your journey, choosing a conscious...

what to do when you hit rock bottom

by gemma | Feb 12, 2014 | gems & precious bits, health & happiness, inspiration & wisdom, meaningful & life lessons, thoughts & musings

When we reach rock bottom, and for those in mid-fall, there is always a bottom, there is a quest waiting. It’s a quest to find the truth of your life. It begins with asking, what do I want? Rock bottom was the solid foundation from which I built my life. ~ J.K....
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