by gemma | Aug 6, 2014 | thoughts & musings
If you’ve been to my office, you know I have a thing for books. Some may call it an addiction, I prefer to call it a passionate love story — complete with illumination, complication, longing, confusion, belonging, clarity, desire and, of course, love. There are...
by gemma | Jul 8, 2014 | health & happiness, love & fear, relationships & sex, self love & self esteem, self sabotage & stuckness, thoughts & musings
These days I’m thinking a lot about the conditions we put on love. When my boys hug each other, I smile and offer a loving gaze. When they are less kind {hitting} my smile and loving gaze quickly disappear — I withdraw the visual expression of my love. My boys quickly...
by gemma | Nov 20, 2013 | health & happiness, interviews & media love, love & fear, meaningful & life lessons, thoughts & musings, videos & ask gemm
Remember to love. I was blessed with a mentor whose last words to me were, remember to love. I shared the story of what those three words really mean, and how they have saved my life – and others at TEDxCanmore. Watch the video here. When I studied psychology there...
by gemma | Sep 12, 2013 | gems & precious bits, goals & dreams, health & happiness, love & fear, meaningful & life lessons, thoughts & musings
Questions are a beautiful thing. An important part of my work is finding the questions that lead people into their truth. The quality of the questions we ask direct the lives we live. Questions that are based in fear build a story that can imprison us, but questions...
by gemma | Feb 5, 2013 | gems & precious bits, health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, self love & self esteem, thoughts & musings
February is the month of love. Vitamin L {love} is a very dangerous vitamin to be depleted of. And the best way to get it, is to give it. In order to boost the Vitamin L in myself–and in others–I’m spreading love by leaving 500 handwritten love notes...
