by gemma | Jun 20, 2013 | beloved & praised, health & happiness, inspiration & wisdom, meaningful & life lessons, thoughts & musings
There was a time in my life when I felt responsible for the emotional pain of others. I felt that if I didn’t share their burden, I was not a good human. Some people are more sensitive to the emotions of others. We’re referred to as highly sensitive people, empaths,...
by gemma | Oct 3, 2012 | health & happiness, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
in {ask gem} I answer question from people just like you. Want your question answered? Shoot me a note and I’ll do my best to come up with something helpful. Why do people cut themselves? If you check with other professionals, they might tell you something like...
by gemma | Jun 2, 2012 | beloved & praised, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Your brain is continually looking for bad news and for scary situations. As soon as it finds the scariest news, it fixates on it and shoots that information into memory storage. Later, it reactivates that information as soon as a similar situation or signal arises....
